Scrambled Eggs With Spinach

fresh-eggs

 

Serves 2

 Ingredients

  • 2 Large eggs
  • 1 Tsp olive oil
  • 3 Cups baby spinach
  • 2 Tbls grated Parmesan cheese
  • Red pepper flakes
  • S&P to taste

Directions

  • Whisk the eggs in a small bowl, season with Kosher salt and black pepper, set aside.
  • Heat the olive oil in a skillet over medium heat.
  • Add 3 cups baby spinach to the skillet and cook, tossing until wilted, aout 1 minute.
  • Add the eggs, stir and cook until just set.
  • Stir in 1-2 tbls grated Parmesan cheese
  • Sprinkle with crushed red pepper flakes and serve.

Did You Know…

…that 1 teaspoon of sesame seeds each day helps prevent all sorts of cancer?

…that eating several servings of the following foods each week reduces cancer risk; they actually starve cancer cells and help curtail their growth: cooked tomatoes with extra virgin olive oil, Bok Choy, Flounder, strawberries, artichokes and Milk Thistle.

Skål

Do you grow your own spinach and tomatoes? Please check out The Garden Patch Grow Box and read my product review of it. It’s really a great portable, self-watering, weed-free grow box that’s perfect for small spaces.

I welcome your feedback and comments, below.  Have a question or specific recipe request?  I’ll be happy to research and find an answer.

                                                           

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